

The ultimate LYKS Essential pack — 7 superseeds and 3 hair shots in one powerful box. Everything your hair, gut and skin needs, delivered together. Built from the same daily routine that reversed hair loss naturally. One box. Ten products. One price. Seeds (100g each): Pumpkin Seeds 100g — Roast & eat Cucumber Seeds 100g — Roast & eat Watermelon Seeds 100g — Roast & eat Flax Seeds 100g — Roast & eat Sunflower Seeds 100g — Roast & eat Chia Seeds 100g — Soak in water before use Halim Seeds 100g — Soak in water before use Shots (200g each): Moringa Powder 200g Amla Powder 200g Curry Leaf Powder 200g
Seeds: Pumpkin, Cucumber, Watermelon, Flax, Sunflower (roasted) | Chia, Halim (raw — soak before use) Shots: Moringa Powder, Amla Powder, Curry Leaf Powder (200g each)
Seeds (approx 1 spoon = 25g per seed daily): Pumpkin, Cucumber, Watermelon, Flax & Sunflower — Dry roast on low flame for 2–3 minutes. Eat as a snack or sprinkle over food. 1 spoon each daily. Chia Seeds — Soak 1 spoon in a glass of water for 20–30 minutes. Drink as is or add to juices and smoothies. Halim Seeds — Soak 1 spoon overnight in water. Drink the water in the morning on an empty stomach. Best for iron and hair growth. Shots: Moringa Powder — Mix 1 teaspoon in warm water or milk. Take after food — not on empty stomach. Best combined with Amla for better absorption. Amla Powder — Mix 1 teaspoon in warm water or juice. Take after food — not on empty stomach. Combine with Moringa for best results. Curry Leaf Powder — Mix 1 teaspoon in buttermilk or add to sambar, dosa batter or idli podi. Can be used as a daily cooking ingredient. Best results in 30–60 days of consistent daily use.
“It is almost 6 months of treatment from Dr. you Adivsed Hair looks very satisfying and getting results better Thank you sir for your Food and Lifestyle guidance.”
“Nan unga video and unga life style thaa anna follow pannitu iruken Semma changes na thank you so much for guidance.”
“Blueprint follow panni 3 months-la difference theriyudhu. Honest guidance, no false promise.”





